| Ali MacGraw - Yoga Mind & Body [VHS] | ![Ali MacGraw - Yoga Mind & Body [VHS]](http://ecx.images-amazon.com/images/I/41J5MSSFVDL._SL160_.jpg) | Director: Claudio Droguett
Actors: Ali MacGraw, Erich Schiffmann
Studio: Warner Home Video
Buy New: $17.29
as of 5/25/2012 08:41 EDT details
New (10) Used (40) Collectible (1) from $0.99
Seller: kaheiman
Sales Rank: 55,584
Format: Closed-captioned, Color, HiFi Sound, NTSC
Language: English (Unknown)
Genre: exercise_&_fitness_-_yoga
Rating: NR (Not Rated)
Media: VHS Tape
Discs: 1
Running Time: 53 Minutes
Shipping Weight (lbs): 0.5
Dimensions (in): 7.4 x 3.9 x 1.1
ISBN: 0790723263
UPC: 085393582630
EAN: 9786303243603
ASIN: 6303243606
Release Date: October 19, 1994
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Amazon.com
Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach
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